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Save Yourself from Trigger Points and Myofascial Pain Syndrome!

by Paul Ingraham and Dr. Tim Taylor. Selected illustrations by Paul Ingraham, Shayne Letain, Alexia Tryfon

Advanced muscle pain troubleshooting and a thought-provoking tour of the subject for both patients and professionals. Excellent muscle-by-muscle references already exist — the Save Yourself guide focusses more on “teaching a man to fish,” providing extensive exploration of the principles of trigger point therapy, what works and what doesn’t and why, and countless tips, tricks and insights for difficult cases. Every possible treatment option is explored and explained in great detail in a frequently updated 100,000 word e-book. Written by Dr. Tim Taylor and science writer and former massage therapist, Paul Ingraham, the style is enagaging, scientifically rigorous and current. A unique online format provides a unique extra “layer” of more detailed information and references, ideal for both keen patients and professional readers.

E-book format, available immediately after purchase, no shipping, printable. Visit SaveYourself.ca’s site to read a sample or add it to your shopping cart now ($19.95) (These links will take you away from the Pressure Positive website.)