Treat Yourself to Pain-Free Living: Discover the Secret of Why You Hurt and How to Stop It

Read why you can sprain your ankle and hurt years afterward, why a muscle in your thigh can cause low back pain, and a whole lot more! You'll be able to restore physical vigor by eliminating pain and increasing flexibility, plus you'll benefit from information about general topics such as tendonitis and bursitis, how muscles mimic the symptoms of conditions such as arthritis, and why a spasm causes pain to be felt in areas that are far from the knot in the muscle.