“Getting Out of the Womb”: 6 Tips to Pain Free Sleep

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By Pressure Positive September 19, 2014 Leave a comment Go to comments

Do you wake up in the morning already in pain or sleep in pain during the night?

From the myofascial perspective on pain, the posture in which we sleep is extremely important. This issue of Muscle News will focus on the 6 Tips for Pain Free Sleep shown below, also known as the"Getting Out of the Womb" Sleep Posture.

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“Getting Out of the Womb”: 6 Tips to Pain Free Sleep

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