The Secret to Fixing the Weak Ankle Muscle.Print
If there is one injury that is famous for being repetitive, it's the sprained ankle!
Especially with it being icy in many parts of the country right now, people are slipping and twisting their ankles left and right (or just one side at a time) ... hence, the subject of this month's issue of Muscle News... Fixing the Weak Ankle Muscle!
Apart from icy sidewalks, weather is not the primary problem for repetitive ankle sprain sufferers ... It's weak ankles!
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