Free Downloads

TO READ THE FOLLOWING DOWNLOADS, YOU WILL NEED TO HAVE THE LATEST VERSION OF ADOBE READER INSTALLED ON YOUR HARD DRIVE. CLICK HERE TO DOWNLOAD ADOBE READER 9.

1. The Pressure Positive Company Product Catalog

Peruse the latest Pressure Positive product catalog to learn more about our massage tools and related products.

2. The Original Backnobber II User Guide

Regular use of The Original Backnobber ® tools can help you better understand the source and nature of your muscle discomfort and can be an exceptionally valuable aid in your pursuit of a healthy lifestyle. The guidelines listed in the Original Backnobber User Guide can be followed when using The Original Backnobber® tools on any muscle in the body.

Click here to download a FREE Backnobber User Guide, or for a nominal fee, you can purchase a printed copy of the user guide.

3. ZOGA Daily Stretching Program
   
By Dr. Suzanne Osborne

 The ZOGA Method is a simple, safe and effective daily stretching routine developed by Dr. Suzanne Osborne, President of Pure-Life, Inc. Dr Suzy is a retired Chiropractor and an early pioneer in the holistic health and fitness movement.

When performed on a daily basis, this powerful, flowing series of exercises will increase joint flexibility and muscle strength, as well as tone muscles, relieve joint pain, improve posture and reduce stress. ZOGA is easy to learn on your own and takes only 10-12 minutes a day.

Click here to print of download The ZOGA Daily Stretching Program.