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By Pressure Positive September 19, 2014 No comments
Brrr! A lot of our country is experiencing some pretty cold weather! For those of us in snowy climates, ’tis the season for shoveling … and low back injuries! However, you don’t have to have a shovel in your hand to hurt your back. Many people hurt their backs reaching down to pick up a pen off the floor or grabbing something out of the bottom drawer of the fridge!
Posted in: Monthly Newsletter Tags: self massage, muscle soreness, Injury Prevention, self care tips, Mary Biancalana, Myofascial Trigger Points, Weakness and Muscle Fatigue, low back pain, stretching, massage tools, Sharon Sauer, Myofascial Pain, muscle pain, self treatment, Self Care in Trigger Point Therapy, Orbit Massager, Rectus Abdominus
By Pressure Positive September 18, 2014 No comments
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Trigger Point Therapy - Sciatica
January 4, 2016Trigger Point Therapy - Sciaticaby Judith Winer on Jan 04, 2016When we analyse the traffic through...
Trigger Points and Lower Back Pain
December 25, 2015Trigger Points and Lower Back Pain By Simeon Niel Asher Lower Back Pain has reached epidemic...
Pathophysiology of Trigger Points
December 23, 2015Sadly, too many therapists remain out of the loop, when it comes to understanding trigger...
3 Muscles that Cause Tooth Pain and Unnecessary Dental Procedures!
October 30, 2015We know that trigger points can be excruciatingly painful, but who knew that some might literally...
The 6 Official Tests: You Can't Afford to Fail!
September 30, 2015Strengthen your "core" ... Stabilize your "core" ... We hear this term all the time now from...