Articles

Perpetuating Factors of Trigger Points

Healthy Posture
There is no doubt that your self-image, and the way others view you, are directly affected by your body posture. We have all observed people who seem to draw attention and attract positive energy, simply because of the confident, self-assured way that they carry themselves through a room, or briskly stride down a crowded street.
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The Role of Diet and Nutrition in Treating Trigger Point Pain 
What you eat and drink has a great deal to do with the perpetuation of trigger points. Improving your nutrition, drinking enough water, and avoiding certain foods, drinks and other substances can greatly decrease trigger point aggravation, and therefore also decrease both the intensity and frequency of your headaches.
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Perpetuating Factors (PF's) 
Eliminating or modifying perpetuating factors is what makes any therapy successful in a short amount of time.
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Dealing with Stress - Staying Calm in the Concrete Jungle
As a retired holistic health care practitioner and ongoing researcher of the truth about optimal health, I personally have come to believe that nothing has more power over your body than your mind. Consistent positive thinking can...
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Tension Headaches and Neck Pain
If you have ever suffered from the debilitating effects of headaches accompanied by neck and shoulder pain you know firsthand just how important it is to identify the cause of the problem and do everything you can to prevent future incidents..
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What Causes Trigger Point Pain: Perpetuating Factors
"If we treat myofascial pain syndromes without . . . correcting the multiple perpetuating factors, the patient is doomed to endless cycles of treatment and relapse...
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