Active Lifestyle

Bridges is the official website of our Founder, Bun Gladieux.

Tri State Velo Bicycle Club was conceived in 1994 and brought to fruition by a dedicated group of racing cyclists who share the belief that a cycling club can be successful at both the grass roots and elite levels of competition.

Tailwind Bicycles offers a full line of professional products and services to the bicycling community. Join owner, Joe Laird, at 9:00AM on Sundays to jumpstart your morning.

Milton Rock Gym is your source for vertical adventure in central Pennsylvania. A full service indoor climbing gym that will challenge your mind and body. Get climbing!

Steve Lehman Tours 
offers fantastic, world class cycling trips for the passionate cyclist. Thoroughly knowledgable about every locale with meticulous attention to detail, you can expect the time of your life during your tour.

Iron Oarsman Indoor Rowing Studio 
is owned and operated by Olympic Gold and Silver Medalist Xeno Muller. Xeno and the Iron Oarsman team are looking forward to introducing you to this amazing, full-body, low-impact workout!

Into The Unknown 
is about one man's determination to find meaning and make a difference. Read Susan E.B. Schwartz's authorized biography about the ledgendary life and times of Dr. Hans Kraus. You'll be inspired to get off the couch and start exercising!

Dr. Suzanne Osbourne 
is a leading alternative health and fitness expert who offers unbiased, practical advice and answers to your health and fitness questions