TRIGGER POINT WORKBOOK: LOW BACK PAIN-PAIN RELIEF AND REHABILITATION (Download)

TRIGGER POINT WORKBOOK: LOW BACK PAIN-PAIN RELIEF AND REHABILITATION (Download)
$12.95

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NAT® - Treatment Program for Lower Back Pain

Every NAT® program is based on our experience of more than 20 years treating elite athletes and performance artists. You also have the comfort of knowing that NAT® techniques are used by more than 10,000 therapists worldwide, and our self-help programs have been used by 100,000's of patients since 1997.

Highly Effective

Our treatment programs are based on exactly the same protocols that we use daily in our clinics. They involve trigger point therapy (massage), stretching, and strengthening exercises, and are designed for you to work by yourself; with a partner; with your therapist; or in between any treatments that you might be receiving.

Easy to Follow

Your body is programmed to heal itself. Manual therapy is all about helping the body to accelerate that process. NAT programs are designed to empower you to understand the healing process with the aid of fully illustrated pictures, diagrams, and illustrations. We show you what to do, how to do it safely and correctly, when to do it, how often to do it, and what not to do!

Customizable Just for You

Your body and your injury are unique to you. NAT programs are designed to allow you to tailor the treatment steps to suit your own pace, and the level of severity of your injury. We show you how.

When you download this home healing program, you will be eligible for online clinical support (always provided by NAT certified therapists).

Book: 30 Pages.