TRUNK & SPINE - NAT® STRETCHING FOR PAIN RELIEF AND REHABILITATION (Download)

TRUNK & SPINE - NAT® STRETCHING FOR PAIN RELIEF AND REHABILITATION (Download)
$8.95

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A comprehensive but easy to follow guide to stretching the muscles of the trunk and spine. Includes instructions relevant to the following conditions:

Abdominal muscle strain. Chest strain. Pectoral muscle insertion inflammation. Back muscle strain. Back ligament sprain. Neck muscle strain. Whiplash (neck sprain). Cervical nerve stretch syndrome. Wryneck (acute torticollis). Hip flexor strain. Iliopsoas tendonitis. Lower back muscle strain. Lower back ligament sprain. Avulsion fracture in the pelvic area. Osteitis pubis. Iliopsoas tendonitis. Trochanteric bursitis. Quadriceps strain. Quadriceps tendonitis.

28 Pages